1. Pile is not a posture, it’s a movement. 任何pile都要有那种加深的缓慢过程。This is especially helpful for jumps and turns.

2. The head speed for single vs double turns is different. For double turns, it’s “pa-pa”, with the first “pa” faster than the second.

3. Big jumps. Arms should always be faster than legs.

4. 四个角落的放松,要想象手指reach到每一个角落,不能放过任何一个方向。

It’s incredible that you can get some really helpful tips even from a open class.

Some interesting tips from ballet with Dawn

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